ROOT & RISE | La Niche

Root & Rise - Healing after sexual trauma

Root & Rise is a collection of healing spaces — each one created by Shari, a fellow survivor to nurture safety, connection, and growth

From online community to one-to-one sanctuary to in-person retreat, every Root & Rise offering holds the same intention: to help survivors root into safety and rise into wholeness

Root and Rise Collective

A safe online community for survivors of sexual trauma

A gentle, supportive space to be seen, heard, and held

Here, survivors gather in safety to begin desensitising trauma memories, learn compassionate self-awareness, and discover the shared language of healing

You are not alone here — together we root in understanding and rise in connection

Coming soon! The Root & Rise - Healing from Sexual Trauma - Workbook - 12 Invitations to Heal - available soon on Amazon.com

Root & Rise Haven

A one-to-one sanctuary for deep, personal healing.

This is your private space to explore and release trauma, guided safely through life coaching guided by trauma-informed modalities such as Internal Family Systems (IFS) and Family Constellations.

Here, you are supported to rebuild trust in your body, your story, and your strength — always with care, gentleness, and respect for your pace

Root & Rise Retreat

A residential healing retreat in South West France

Set within a quiet woodland haven, this retreat offers everything found in the Haven — with the added nourishment of nature, touch, and movement

Experience one-to-one healing through Ayurvedic massage, yoga, somatic movement, and forest therapy — all held in a tranquil cabin space that blends safety, luxury, and the warmth of survivor-to-survivor connection

Here, surrounded by trees and compassion, your body can rest — and your spirit can rise

Pricing Structure

To follow

CONTACT ME

For further information about the Root & Rise - Healing from Sexual Trauma Programme

please contact Shari on WhatsApp +447766116401

or email laniche2020@outlook.fr